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Meal plan

Regenerate
ID: -kjJ2HD9EM9foac
By guest
Generated on 2025-04-02 20:29:01

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 99.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 75.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!