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Meal plan

Regenerate
ID: M4BRg9hDLkErxHc
By guest
Generated on 2025-08-17 16:19:04

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 77.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!