Here is your personalized meal plan!
Meal plan
ID: e1sh7DU13sTCZok
By guest
Generated on 2025-03-17 16:20:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Grilled Marinated Salmon
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 69.0 gEnergy:
76.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!