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Meal plan

ID: psc9oa_tfSBPEDU

By guest

Generated on 2025-07-21 16:30:56

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 87.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!