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Meal plan


ID: pyM9ramdr7MTfi0
By guest
Generated on 2025-08-19 22:41:21

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 64.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!