Here is your personalized meal plan!
Meal plan
ID: EIr7ftWAKpZDTOY
By guest
Generated on 2025-04-01 23:41:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 76.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Delicate Shortcrust Pastry
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!