Here is your personalized meal plan!
Meal plan
ID: xXVOMIGs4_4KueQ
By guest
Generated on 2025-08-19 08:36:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Neapolitan Malted Milkshake
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 92.0 gEnergy:
190.0 kcal
Protein:
15.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!