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Meal plan

Regenerate
ID: 9VXNeT2zcc3LdYo
By guest
Generated on 2025-08-30 00:08:51

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 90.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 63.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!