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Meal plan

Regenerate
ID: qdSmIJnNA80Dkws
By guest
Generated on 2025-03-18 21:00:08

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!