Here is your personalized meal plan!
Meal plan
ID: JiaX9SB66zCq-sM
By guest
Generated on 2025-03-17 16:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 70.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
41.0 g
Let's cook it!