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Meal plan

ID: ZHRftO5hI-c-Wr4

By guest

Generated on 2025-08-11 09:10:13

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!