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Meal plan

ID: cvy_xzAVG5rHtvM

By guest

Generated on 2025-07-27 20:22:25

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Swedish Rye Cookies

1 serving = 56.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!