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Meal plan


ID: gUQa9v2H5qPwjUc
By guest
Generated on 2025-03-19 18:35:59

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

173.0% (78.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Scones
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Applesauce Cinnamon Muffins
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!