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Meal plan


ID: XaHc51_3GuZ2TTs
By guest
Generated on 2025-08-15 00:42:28

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Microwave Rice Pudding
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Serious Hot Chocolate
1 serving = 68.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!