Here is your personalized meal plan!
Meal plan
ID: kA3cl8VhrYP0_Fk
By guest
Generated on 2025-03-20 03:07:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baking Powder Biscuits
1 serving = 77.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 79.0 gEnergy:
133.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!