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Meal plan


ID: oXadPx4ckRVk5W4
By guest
Generated on 2026-07-09 07:46:55

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Orange Sherbet
1 serving = 83.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Basic Biscuit
1 serving = 82.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!