Here is your personalized meal plan!
Meal plan
ID: eBwQSTTgd2r3ZUc
By guest
Generated on 2025-04-23 09:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crisp Pecans
1 serving = 70.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Conversation Heart Fudge
1 serving = 71.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!