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Meal plan

ID: 4kCQGSxmxmZOQl4

By guest

Generated on 2024-10-21 14:52:08

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

1 serving = 96.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 15.0 g

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

1 serving = 57.0 g

Energy: 238.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 10.0 g