Here is your personalized meal plan!
Meal plan
ID: ZsKKqBZQc_pRsL8
By guest
Generated on 2025-01-31 10:44:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fresh Blueberry Crisp
1 serving = 92.0 gEnergy:
349.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 60.0 gEnergy:
75.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!