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Meal plan


ID: Zt3dXJni16p-X68
By guest
Generated on 2025-06-09 12:36:06

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Indian Potato Sweet
1 serving = 59.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 82.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!