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Meal plan

Regenerate
ID: m2Y6B6duKyEOLyU
By guest
Generated on 2025-08-02 16:11:51

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 69.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!