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Meal plan

ID: YkjqBwrhG5mJL2Y

By guest

Generated on 2025-05-19 14:56:56

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cinnamon Sticky Buns

1 serving = 61.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fruity Parfaits

1 serving = 89.0 g

Energy: 136.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!