Here is your personalized meal plan!
Meal plan
ID: kf2P6dQ88EirRUs
By guest
Generated on 2025-03-17 15:57:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 82.0 gEnergy:
286.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brownies
1 serving = 85.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!