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Meal plan


ID: -bpiGkCkyZb5RQY
By guest
Generated on 2025-08-29 07:50:15

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Turnip Slaw Recipe
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Mini Parmesan Scones
1 serving = 78.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!