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Meal plan

ID: xCt8mYCQp2wzjqk

By guest

Generated on 2025-08-16 22:18:54

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 94.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 72.0 g

Energy: 240.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!