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Meal plan

Regenerate
ID: FcVb51qSDlUoqFc
By guest
Generated on 2025-04-20 14:30:34

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 61.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!