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Meal plan

Regenerate
ID: Uv5jNP4q41Q9V6Q
By guest
Generated on 2025-04-22 15:14:08

Total kcalories

107.0% (2134.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 100.0 g
Energy: 383.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 86.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!