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Meal plan


ID: xzsgK-0_NMVrKtQ
By guest
Generated on 2026-08-17 18:04:57

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Dream Mousse
1 serving = 73.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Teriyaki Salmon
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!