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Meal plan

Regenerate
ID: N8IwH4Aj77-Ft0c
By guest
Generated on 2025-08-26 05:06:10

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 63.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!