Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xUNcDj6dwaxV_lE

By guest

Generated on 2025-05-15 18:02:23

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 83.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 372.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!