Here is your personalized meal plan!
Meal plan
ID: vfd6E4uCPxWx3jc
By guest
Generated on 2025-04-21 15:38:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 95.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 91.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!