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Meal plan

ID: wGv67MmB_cx3lk4

By guest

Generated on 2025-08-15 14:04:00

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Potato Cakes

1 serving = 71.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 79.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!