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Meal plan

Regenerate
ID: proQI6LPWa9Yt2c
By guest
Generated on 2025-08-19 21:50:48

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 66.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!