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Meal plan


ID: cJ_rH4DkvHwtuaA
By guest
Generated on 2025-03-19 18:06:41

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Comforting Peach Pie
1 serving = 95.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vanilla Buttercream
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!