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Meal plan


ID: __Csqt3SL1ZY7rg
By guest
Generated on 2026-04-02 17:39:35

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Baked Caramel Corn
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Coconut Mango Cream
1 serving = 90.0 g
Energy: 92.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!