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Meal plan

Regenerate
ID: Hs7OoflS1dhxMR0
By guest
Generated on 2025-09-02 22:07:08

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 88.0 g
Energy: 361.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 92.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!