Here is your personalized meal plan!
Meal plan
ID: hO8AWI-V_DCIm9I
By guest
Generated on 2025-09-02 07:59:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Barley Chips Recipe
1 serving = 55.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 65.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!