Here is your personalized meal plan!
Meal plan
ID: uYXGvWtcDrMrIW4
By guest
Generated on 2025-05-10 05:11:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Icing
1 serving = 98.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Brown Sugar Shortbread
1 serving = 74.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!