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Meal plan

Regenerate
ID: iIPiQlUeDfvs1kk
By guest
Generated on 2025-06-19 01:21:42

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Cream Sodas
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 63.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!