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Meal plan

ID: lWfomsXXJCpcDhQ

By guest

Generated on 2025-08-15 15:39:44

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 332.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!