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Meal plan

ID: MiQ4grLVxGzjbXY

By guest

Generated on 2025-09-10 21:34:37

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 110.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!