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Meal plan

Regenerate
ID: AFEeETU5tOeRAp0
By guest
Generated on 2025-03-31 10:51:39

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 67.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 62.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!