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Meal plan

ID: u6axMaI-8bv8Hl8

By guest

Generated on 2025-09-08 14:57:51

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 66.0 g

Energy: 248.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 84.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!