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Meal plan


ID: IkKmAlmJOMHzyKE
By guest
Generated on 2025-07-27 21:54:47

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eskimo Cookies
1 serving = 55.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemony Squash Ribbons
1 serving = 94.0 g
Energy: 238.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!