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Meal plan

ID: ZZi2A0f9Ecu5oLs

By guest

Generated on 2026-03-28 21:57:30

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!