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Meal plan

ID: lO78HSGqtoWo_M0

By guest

Generated on 2025-07-18 04:01:27

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 60.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Asian Glazed Salmon

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!