Here is your personalized meal plan!
Meal plan
ID: fMs7nCdemO-53Cw
By guest
Generated on 2025-05-06 08:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 64.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 58.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!