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Meal plan


ID: pdyN8ui8wTZV0FA
By guest
Generated on 2026-07-29 17:21:48

Total kcalories

89.0% (1643.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 59.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!