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Meal plan


ID: yZr8-bu371QwoHY
By guest
Generated on 2025-04-21 08:28:00

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Breton Butter Cake
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 90.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 66.0 g

Let's cook it!