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Meal plan

ID: SAdD2uw2V-eDbIU

By guest

Generated on 2025-08-24 22:29:12

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 89.0 g

Energy: 238.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Almond Granola

1 serving = 64.0 g

Energy: 279.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!